Most people take up weight training for very general reasons, such as personal health or to feel better. However, some take on weight training specifically to look better through bulking up. For those people CT Fletcher has a perspective on how to do it, and to do it specifically so that the person will gain the muscle desired. He does it by looking at it seriously, by respecting the training and by investing in it to such a degree that the training is all there is; by doing so he has won a number of awards as well as success on Youtube.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
Although he was already an accomplished power lifter from the 1980s who had won against some impressive competition, he had fallen out of training. The operation had given him the motivation to get back into training.
Although he is now 54, that fact has actually served to motivate him rather than force him to sit back. He wants to see if he can match now what he used to be able to do, possibly break a few of his old records. Combined with his view of not holding back and his willingness to back what he says have made him popular on Youtube.
His Youtube popularity is founded on his former records and current personality; the "Strongest Man You Have Never Heard Of" makes for some compelling viewing as his necessity to prove himself to himself.
CT Fletcher has received a lot of flask for his belief that no one can over-train. Others in the Youtube community have attacked him for that belief. He believes that most people do not even begin to touch the beginning of their potential and that they need to be far more serious in order to reach that potential.
To him there is no such thing as "minimum effort"; if someone is serious about weight training they should be willing to put in the maximum effort with no reservation. There is nothing you cannot accomplish if you are serious about what you are doing.
The training regimen is relatively simple with a lot of variety. Each muscle group has a number of exercises associated with it that ensure the muscle group will get a more than fair workout. He stresses not worrying too much about the numbers and more about putting every ounce of the person's energy into the exercise they are doing. The numbers are not important; the energy is.
He stresses that one of the best things about military training is that the drill instructors ensure that the soldiers that they are training are always motivated to do their best; it is that motivation that matters, and not the number of push-ups do. With that motivation a person can do anything and he strives to demonstrate that motivation.
His Youtube channed is devoted to helping others become everything that they can be. His Fitness Project channel has made waves among those following fitness trends. As he does not focus on the acrobatics and calisthenics in most popular classes, but rather an all-around fitness that helps someone reach their fitness goals. By stating goals and then focusing on those goals, a person can accomplish those goals if they are serious enough about it.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
If someone is serious about using weight training as a way to become a more fit person, CT Fletcher will, at the very least, make sure that the person will keep motivated.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
Although he was already an accomplished power lifter from the 1980s who had won against some impressive competition, he had fallen out of training. The operation had given him the motivation to get back into training.
Although he is now 54, that fact has actually served to motivate him rather than force him to sit back. He wants to see if he can match now what he used to be able to do, possibly break a few of his old records. Combined with his view of not holding back and his willingness to back what he says have made him popular on Youtube.
His Youtube popularity is founded on his former records and current personality; the "Strongest Man You Have Never Heard Of" makes for some compelling viewing as his necessity to prove himself to himself.
CT Fletcher has received a lot of flask for his belief that no one can over-train. Others in the Youtube community have attacked him for that belief. He believes that most people do not even begin to touch the beginning of their potential and that they need to be far more serious in order to reach that potential.
To him there is no such thing as "minimum effort"; if someone is serious about weight training they should be willing to put in the maximum effort with no reservation. There is nothing you cannot accomplish if you are serious about what you are doing.
The training regimen is relatively simple with a lot of variety. Each muscle group has a number of exercises associated with it that ensure the muscle group will get a more than fair workout. He stresses not worrying too much about the numbers and more about putting every ounce of the person's energy into the exercise they are doing. The numbers are not important; the energy is.
He stresses that one of the best things about military training is that the drill instructors ensure that the soldiers that they are training are always motivated to do their best; it is that motivation that matters, and not the number of push-ups do. With that motivation a person can do anything and he strives to demonstrate that motivation.
His Youtube channed is devoted to helping others become everything that they can be. His Fitness Project channel has made waves among those following fitness trends. As he does not focus on the acrobatics and calisthenics in most popular classes, but rather an all-around fitness that helps someone reach their fitness goals. By stating goals and then focusing on those goals, a person can accomplish those goals if they are serious enough about it.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
If someone is serious about using weight training as a way to become a more fit person, CT Fletcher will, at the very least, make sure that the person will keep motivated.
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