Cigarettes contain the most toxic of chemicals, from tar to arsenic, carbon monoxide, ammonia, formaldehyde and hydrogen cyanide, as well as DDT. Therefore, there are numerous benefits for stopping smoking.
Firstly, there are major health improvements, some of which are seen very quickly. Your lungs will start to remove the buildup of tar and toxic accumulations as early as 24 hours after your last cigarette.
Why be worried about your stinky breath when you kiss that person you've had your eye on at the office Christmas party? No - you can make the decision to quit right here, right now. Are you brave enough? Do you value your life enough? Are you made of strong enough stuff?
If you have made the decision to quit, I applaud you. You should applaud yourself. Do it in private so nobody will laugh. OK, now you have to think about how you are going to quit, and how you are never going to go back. What are the problems facing you? You are addicted. Addiction = you want something every minute, every hour, every day. Is willpower enough to stop these thoughts and feelings? Short answer - no.
If only you could actually eliminate these cravings. That would make things a whole lot easier, wouldn't it? Good news - you can! It's merely a case of how you choose to go about it.
The great thing about living in the 21st century, is that technology and research makes anything possible. You can now get natural sprays that are designed to stop these cravings. You can even try them for free before you buy them.
Most smokers need some help in quitting, and help is available for you in many forms, from supports groups to stop smoking aids. The problem with many stop smoking aids such as nicotine patches, is that they actually continue feed your addiction and to pollute your body.
This only delays your quitting process and also further damages your body with the harmful toxins in nicotine.
If you've made the decision to quit, are you going to make the decision to try something like this? I highly recommend you do. Thousands of other people are, and they are becoming long term quitters. I hope you can join them.
Firstly, there are major health improvements, some of which are seen very quickly. Your lungs will start to remove the buildup of tar and toxic accumulations as early as 24 hours after your last cigarette.
Why be worried about your stinky breath when you kiss that person you've had your eye on at the office Christmas party? No - you can make the decision to quit right here, right now. Are you brave enough? Do you value your life enough? Are you made of strong enough stuff?
If you have made the decision to quit, I applaud you. You should applaud yourself. Do it in private so nobody will laugh. OK, now you have to think about how you are going to quit, and how you are never going to go back. What are the problems facing you? You are addicted. Addiction = you want something every minute, every hour, every day. Is willpower enough to stop these thoughts and feelings? Short answer - no.
If only you could actually eliminate these cravings. That would make things a whole lot easier, wouldn't it? Good news - you can! It's merely a case of how you choose to go about it.
The great thing about living in the 21st century, is that technology and research makes anything possible. You can now get natural sprays that are designed to stop these cravings. You can even try them for free before you buy them.
Most smokers need some help in quitting, and help is available for you in many forms, from supports groups to stop smoking aids. The problem with many stop smoking aids such as nicotine patches, is that they actually continue feed your addiction and to pollute your body.
This only delays your quitting process and also further damages your body with the harmful toxins in nicotine.
If you've made the decision to quit, are you going to make the decision to try something like this? I highly recommend you do. Thousands of other people are, and they are becoming long term quitters. I hope you can join them.
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